Welcome to Lindyoga!

It is my honor and pleasure to invite you to come along with me on this path, learning, teaching and growing with the practice of yoga…


Yogas citta-vritti-nirodhah

"Yoga is the cessation of the fluctuations of the mind"

~ Patanjali’s Yoga Sutra 1.2

About Lindy

Lindy took her first yoga class in 1984 while in the scholarship program at the Alvin Ailey American Dance Center in NY and found that it was just what she needed to balance her mind & body…


Check here for the most up-to-date schedule of classes Lindy is teaching.


A gallery of images both old & new

“Lindy makes yoga a deeply personal experience. Each time we meet for class, she checks the energy in the room and takes us from there… emphasizing that we should “be” where we are on this day in our practice because every day our bodies are different. Her reminders are gentle and she shares a piece of herself with us each week. A treasure.”

Jodi Toubes

Get In Touch

Please feel free to contact Lindy directly to ask questions, schedule a private class or yoga therapy session, or learn more about her group classes.